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[x]Arctic Gardens 7-Bean Salad (2)
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[ ]Arctic Gardens Whole Kernel Corn (1)
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Preparation
[ ]Less Than 30 Minutes (72)
[ ]More Than 30 Minutes (9)
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[x]High In Fibers (1)
[ ]Institutional (2)
[ ]Quick (1)
[ ]Vegetarian (2)
[ ]Healthy Diet (2)
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Arctic Gardens 7-Bean Salad
High in fibers
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Bean salad and israeli couscous

Bean salad and israeli couscous

Portions 25
Preparation 20 minutes
Cooking time 15 minutes
Orange and Basil Bean Salad

Orange and Basil Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 2 minutes
Pasta & Fagioli

Pasta & Fagioli

Portions 30
Preparation 25 minutes
Cooking time 1h 30 minutes
7-Bean Chili

7-Bean Chili

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Curry Chickpea Soup

Curry Chickpea Soup

Portions 25
Preparation 15 minutes
Cooking time 50 minutes
Roasted Vegetable Naan with Curry, Apple and Arugula

Roasted Vegetable Naan with Curry, Apple and Arugula

Portions 20
Preparation 15 minutes
Cooking time 20 minutes
Moroccan-style chicken and vegetables sheet pan

Moroccan-style chicken and vegetables sheet pan

Portions 24
Preparation 10 minutes
Cooking time 45 minutes
Vegan Gnocchi

Vegan Gnocchi

Portions 25
Preparation 45 minutes
Cooking time 15 minutes
Peas and Pancetta

Peas and Pancetta

Portions 25
Preparation 15 minutes
Cooking time 10 minutes
Warm pasta salad with peas, tomatoes & feta

Warm pasta salad with peas, tomatoes & feta

Portions 20-25
Preparation 15 minutes
Cooking time 10 minutes
Citrus Pork Stew

Citrus Pork Stew

Portions 40
Preparation 15 minutes
Cooking time 1h 45 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions 20-25
Preparation 10 minutes
Cooking time 30 minutes
Gourmet bowl of vegetables and chicken with bacon & cheddar

Gourmet bowl of vegetables and chicken with bacon & cheddar

Portions 20-25
Preparation 20 minutes
Cooking time 25 minutes
Moroccan Okra (Chicken Thighs)

Moroccan Okra (Chicken Thighs)

Portions 6
Preparation 30 minutes
Cooking time 55 minutes
Asian Salad with Mango and Ginger

Asian Salad with Mango and Ginger

Portions 25
Preparation 15 minutes
Cooking time 5 minutes
Paprika Chicken & Succotash

Paprika Chicken & Succotash

Portions 25
Preparation 20 minutes
Cooking time 30 minutes
Garden Chicken Pot-Au-Feu

Garden Chicken Pot-Au-Feu

Portions 20
Preparation 20 minutes
Cooking time 1h 30 minutes
Butternut and Cranberry Cake

Butternut and Cranberry Cake

Portions 50
Preparation 15 minutes
Cooking time 20 minutes
Hot Turkey Sandwich with Brown Tarragon Sauce

Hot Turkey Sandwich with Brown Tarragon Sauce

Portions 50
Preparation 20 minutes
Cooking time 20 minutes
Japanese Salad with Udon Noodles, Beans, and Sesame

Japanese Salad with Udon Noodles, Beans, and Sesame

Portions 15
Preparation 15 minutes
Cooking time 10 minutes
Summer Sweet Pea & Mint Soup

Summer Sweet Pea & Mint Soup

Portions 20-25
Preparation 15 minutes
Cooking time 25 minutes
Grilled Vegetable Tian

Grilled Vegetable Tian

Portions 25
Preparation 10 minutes
Cooking time 35 minutes
Healthy Mexican Fusion Pizza

Healthy Mexican Fusion Pizza

Portions 20-25
Preparation 15 minutes
Cooking time 12 minutes
Savory waffles with vegetables

Savory waffles with vegetables

Portions 25 to 30
Preparation 10 minutes
Cooking time 15 minutes
Bloody Mary Gaspacho

Bloody Mary Gaspacho

Portions 20-25
Preparation 15 minutes
Cooking time 5 minutes
Edamame & Avocado Dip

Edamame & Avocado Dip

Portions 20
Preparation 5 minutes
Cooking time 5 minutes
Cream Soup with Vegetables, Chicken and Shrimp

Cream Soup with Vegetables, Chicken and Shrimp

Portions 50
Preparation 20 minutes
Cooking time 25 minutes
Extra Fine Bean Salad

Extra Fine Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 4 minutes
Corn Salsa

Corn Salsa

Portions 20
Preparation 15 minutes
Cooking time 5 minutes
Basmati rice with green beans and peas topped with feta cheese and nuts

Basmati rice with green beans and peas topped with feta cheese and nuts

Portions 20-25
Preparation 15 minutes
Cooking time 25 minutes
Indian style roasted cauliflower bites with tahini and cilantro sauce

Indian style roasted cauliflower bites with tahini and cilantro sauce

Portions 20-25
Preparation 10 minutes
Cooking time 30 minutes
Risotto with sun-dried tomatoes and chorizo

Risotto with sun-dried tomatoes and chorizo

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Beef stew with root vegetables and beer

Beef stew with root vegetables and beer

Portions 20-25
Preparation 20 minutes
Cooking time 3h
Cantonese-style cauliflower rice

Cantonese-style cauliflower rice

Portions 25
Preparation 5 minutes
Cooking time 15 minutes
Braised beef with star anise

Braised beef with star anise

Portions 20
Preparation 20 minutes
Cooking time 1h 30 minutes
Vegetable ramen with spicy miso and lime broth

Vegetable ramen with spicy miso and lime broth

Portions 20-25
Preparation 15 minutes
Tacos with lentils and nuts

Tacos with lentils and nuts

Portions 25
Preparation 10 minutes
Grilled Vegetable Ciabatta

Grilled Vegetable Ciabatta

Portions 25
Preparation 15 minutes
Cooking time 15 minutes
Black Bean and Corn Salsa

Black Bean and Corn Salsa

Portions 25
Preparation 10 minutes
Fusion Salad with Miso Ginger Dressing

Fusion Salad with Miso Ginger Dressing

Portions 25
Preparation 30 minutes
Cooking time 5 minutes
Vegetarian Moussaka

Vegetarian Moussaka

Portions 25
Preparation 20 minutes
Cooking time 35 minutes
Vegetable Stew with Tofu

Vegetable Stew with Tofu

Portions 25
Preparation 30 minutes
Cooking time 40 minutes
Vegetable Dumplings

Vegetable Dumplings

Portions 100-120
Preparation 20 minutes
Cooking time 20 minutes
Sautéed Kalebanzo Pasta with Prosciutto and Sun-Dried Tomatoes

Sautéed Kalebanzo Pasta with Prosciutto and Sun-Dried Tomatoes

Portions 25
Preparation 20 minutes
Cooking time 20 minutes
Polenta and vegan bolognese sauce

Polenta and vegan bolognese sauce

Portions 20-25
Preparation 15 minutes
Cooking time 30 minutes
Banana Cake with vegetables

Banana Cake with vegetables

Portions 20-25
Preparation 20 minutes
Cooking time 45 minutes
Warm potato and Brussels sprout salad

Warm potato and Brussels sprout salad

Portions 25
Preparation 20 minutes
Cooking time 20 minutes
Green beans, fennel and citrus salad

Green beans, fennel and citrus salad

Portions 20-25
Preparation 20 minutes
Cooking time 5 minutes