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High in fibers
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Risotto with sun-dried tomatoes and chorizo

Risotto with sun-dried tomatoes and chorizo

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Mexican bowl

Mexican bowl

Portions 20-25
Preparation 30 minutes
Cooking time 5 minutes
Hot Corn Dip

Hot Corn Dip

Portions 20-25
Preparation 15 minutes
Cooking time 20 minutes
Cold Corn Soup with Pineapple & Shrimp Salsa

Cold Corn Soup with Pineapple & Shrimp Salsa

Portions 20-25
Preparation 5 minutes
Cooking time 15 minutes
Fall vegetable soup with maple and curry

Fall vegetable soup with maple and curry

Portions 25
Preparation 15 minutes
Cooking time 30 minutes
Black Bean and Corn Salsa

Black Bean and Corn Salsa

Portions 25
Preparation 10 minutes
Corn Relish

Corn Relish

Portions 20-25
Preparation 25 minutes
Cooking time 20 minutes
Braised beef with star anise

Braised beef with star anise

Portions 20
Preparation 20 minutes
Cooking time 1h 30 minutes
Corn Salsa

Corn Salsa

Portions 20
Preparation 15 minutes
Cooking time 5 minutes
Green Beans & Shrimp Pasta Casserole

Green Beans & Shrimp Pasta Casserole

Portions 20-25
Preparation 5 minutes
Cooking time 20 minutes
Mediterranean Roasted Root Vegetables

Mediterranean Roasted Root Vegetables

Portions 30
Preparation 20 minutes
Cooking time 20 minutes
Vegetable Stew with Tofu

Vegetable Stew with Tofu

Portions 25
Preparation 30 minutes
Cooking time 40 minutes
Beef stew with root vegetables and beer

Beef stew with root vegetables and beer

Portions 20-25
Preparation 20 minutes
Cooking time 3h
Tacos with lentils and nuts

Tacos with lentils and nuts

Portions 25
Preparation 10 minutes
Edamame & Avocado Dip

Edamame & Avocado Dip

Portions 20
Preparation 5 minutes
Cooking time 5 minutes
Potato, Asparagus and Grilled Tofu Piri Piri Sheet Pan

Potato, Asparagus and Grilled Tofu Piri Piri Sheet Pan

Portions 25
Preparation 25 minutes
Cooking time 40 minutes
Bean salad and israeli couscous

Bean salad and israeli couscous

Portions 25
Preparation 20 minutes
Cooking time 15 minutes
Vegan Gnocchi

Vegan Gnocchi

Portions 25
Preparation 45 minutes
Cooking time 15 minutes
Corn Ice Cream

Corn Ice Cream

Portions 8 - 10
Preparation 30 minutes
Mexican breakfast wrap

Mexican breakfast wrap

Portions 20-25
Preparation 20 minutes
Cooking time 10 minutes
Curry Chickpea Soup

Curry Chickpea Soup

Portions 25
Preparation 15 minutes
Cooking time 50 minutes
Basmati rice with green beans and peas topped with feta cheese and nuts

Basmati rice with green beans and peas topped with feta cheese and nuts

Portions 20-25
Preparation 15 minutes
Cooking time 25 minutes
Extra Fine Bean Salad

Extra Fine Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 4 minutes
Polenta and vegan bolognese sauce

Polenta and vegan bolognese sauce

Portions 20-25
Preparation 15 minutes
Cooking time 30 minutes
Green beans, fennel and citrus salad

Green beans, fennel and citrus salad

Portions 20-25
Preparation 20 minutes
Cooking time 5 minutes
Oven-Baked Corn with Lime Butter, Cumin and Cilantro

Oven-Baked Corn with Lime Butter, Cumin and Cilantro

Portions
Preparation 15 minutes
Cooking time 20 minutes
Green Beans with Tarragon Butter and Citrus Zest

Green Beans with Tarragon Butter and Citrus Zest

Portions 25
Preparation 20 minutes
Cooking time 5 minutes
Bean-Stuffed Tomatoes Topped with Panko and Parmesan

Bean-Stuffed Tomatoes Topped with Panko and Parmesan

Portions 80
Preparation 40 minutes
Cooking time 10 minutes
Fusion mexican soup

Fusion mexican soup

Portions 25
Preparation 15 minutes
Cooking time 25 minutes
7-Bean Chili

7-Bean Chili

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Cream Soup with Vegetables, Chicken and Shrimp

Cream Soup with Vegetables, Chicken and Shrimp

Portions 50
Preparation 20 minutes
Cooking time 25 minutes
Scrambled Egg, Potato and Asparagus Cassolette au Gratin

Scrambled Egg, Potato and Asparagus Cassolette au Gratin

Portions 20
Preparation 20 minutes
Cooking time 30 minutes
Garden Chicken Pot-Au-Feu

Garden Chicken Pot-Au-Feu

Portions 20
Preparation 20 minutes
Cooking time 1h 30 minutes
Gourmet bowl of vegetables and chicken with bacon & cheddar

Gourmet bowl of vegetables and chicken with bacon & cheddar

Portions 20-25
Preparation 20 minutes
Cooking time 25 minutes
Caramelized Carrots & Orange Ice Cream

Caramelized Carrots & Orange Ice Cream

Portions 8
Preparation 15 minutes
Savory waffles with vegetables

Savory waffles with vegetables

Portions 25 to 30
Preparation 10 minutes
Cooking time 15 minutes
Bloody Mary Gaspacho

Bloody Mary Gaspacho

Portions 20-25
Preparation 15 minutes
Cooking time 5 minutes
Japanese Salad with Udon Noodles, Beans, and Sesame

Japanese Salad with Udon Noodles, Beans, and Sesame

Portions 15
Preparation 15 minutes
Cooking time 10 minutes
Carrot Cake Mocktail

Carrot Cake Mocktail

Portions 30
Preparation 20 minutes
Cooking time 20 minutes
Maple Glazed Carrots, Lime and Cilantro

Maple Glazed Carrots, Lime and Cilantro

Portions 20-25
Preparation 8 minutes
Cooking time 10 minutes
Moroccan-style chicken and vegetables sheet pan

Moroccan-style chicken and vegetables sheet pan

Portions 24
Preparation 10 minutes
Cooking time 45 minutes
Roasted Vegetable Naan with Curry, Apple and Arugula

Roasted Vegetable Naan with Curry, Apple and Arugula

Portions 20
Preparation 15 minutes
Cooking time 20 minutes
Vegetable ramen with spicy miso and lime broth

Vegetable ramen with spicy miso and lime broth

Portions 20-25
Preparation 15 minutes
General Tao Cauliflower Croquettes

General Tao Cauliflower Croquettes

Portions 30
Preparation 15 minutes
Cooking time 30 minutes
Healthy Mexican Fusion Pizza

Healthy Mexican Fusion Pizza

Portions 20-25
Preparation 15 minutes
Cooking time 12 minutes
Fusion Salad with Miso Ginger Dressing

Fusion Salad with Miso Ginger Dressing

Portions 25
Preparation 30 minutes
Cooking time 5 minutes
Peas and Pancetta

Peas and Pancetta

Portions 25
Preparation 15 minutes
Cooking time 10 minutes
Asian Salad with Mango and Ginger

Asian Salad with Mango and Ginger

Portions 25
Preparation 15 minutes
Cooking time 5 minutes