Member Login

Our recipes for professionals

Refine your search
Dish Types
[ ]Aperitif (8)
[ ]Appetizer (17)
[ ]Beverage (1)
[ ]Breakfast & Brunch Recipes (18)
[ ]Casserole (4)
[ ]Chili (1)
[ ]Desserts (7)
[ ]Dinner (18)
[ ]Lunch (33)
[ ]Main Dishes (43)
[ ]Pasta/Lasagna (3)
[ ]Relish (1)
[ ]Salad (13)
[ ]Side Dishes (21)
[ ]Snack (2)
[ ]Snacks (1)
[x]Soup (8)
[ ]Stew (2)
Ingredients
[ ]Asparagus (3)
[x]Beans (10)
[ ]Beef (3)
[ ]Broccoli (4)
[ ]Brussels Sprouts (2)
[ ]Carrot (7)
[ ]Cauliflower (12)
[x]Chick Peas (3)
[ ]Chicken (6)
[ ]Corn (11)
[ ]Edamame (1)
[ ]Egg (2)
[ ]Fish - Seafood (2)
[ ]Grilled Vegetables (3)
[ ]Legumes (10)
[ ]Lentils (1)
[ ]Mixed Fruits (1)
[ ]Mixed Vegetables (22)
[ ]Onions (2)
[ ]Pasta (3)
[ ]Peas - Green Peas (7)
[ ]Peppers (4)
[ ]Pork (1)
[ ]Potatoes (5)
[ ]Quinoa - Rice (2)
[ ]Relish (1)
[ ]Roasted Vegetables (2)
[ ]Soup (1)
[ ]Spinach (3)
[ ]Squash (3)
[ ]Tofu -Tempeh (2)
[ ]Tomato (2)
[ ]Turkey (1)
[ ]Turnips (1)
[ ]Veal (1)
Products
[ ]Arctic Gardens 7-Bean Salad (1)
[ ]Arctic Gardens Beans Cut Green (1)
[ ]Arctic Gardens Carrots Sliced Medium (1)
[x]Arctic Gardens Chick Peas (2)
[ ]Arctic Gardens Chopped Spinach (1)
[ ]Arctic Gardens Cut Broccoli (1)
[ ]Arctic Gardens Cut Green Beans (1)
[ ]Arctic Gardens Cut Wax Beans (1)
[ ]Arctic Gardens Diced Carrots (1)
[ ]Arctic Gardens Diced Red And Green Peppers (1)
[ ]Arctic Gardens Extra Fine Whole Green Beans (5)
[ ]Arctic Gardens Extra-Fine Whole Wax Beans (1)
[ ]Arctic Gardens Fajitas (1)
[ ]Arctic Gardens Fall Medley (1)
[x]Arctic Gardens French Style Green Beans (1)
[ ]Arctic Gardens Fusion (1)
[ ]Arctic Gardens Garden Peas (4)
[ ]Arctic Gardens Medium Sliced Carrots (1)
[ ]Arctic Gardens Mirepoix (2)
[ ]Arctic Gardens Mixed Vegetables (5) (1)
[ ]Arctic Gardens Onions Diced (1)
[ ]Arctic Gardens Peaches And Cream Corn (1)
[ ]Arctic Gardens Peas And Diced Carrots (1)
[ ]Arctic Gardens Petite Peas (2)
[x]Arctic Gardens Riced Cauliflower (3)
[ ]Arctic Gardens Roasting Vegetables Asparagus & Red Potatoes (2)
[ ]Arctic Gardens Shelled Edamame Beans (1)
[ ]Arctic Gardens Supersweet Whole Kernel Corn (1)
[ ]Arctic Gardens Winter (1)
[ ]Chill Ripe Broccoli Florets Med (1)
Preparation
[ ]Less Than 30 Minutes (71)
[ ]More Than 30 Minutes (9)
Segments
[x]High In Fibers (1)
[ ]Institutional (2)
[ ]Vegetarian (1)
[ ]Healthy Diet (2)
Your search criterias :
Soup
Beans
Chick peas
Arctic Gardens Chick Peas
Arctic Gardens French Style Green Beans
Arctic Gardens Riced Cauliflower
High in fibers
Refine your search
Maple Glazed Carrots, Lime and Cilantro

Maple Glazed Carrots, Lime and Cilantro

Portions 20-25
Preparation 8 minutes
Cooking time 10 minutes
Cold Corn Soup with Pineapple & Shrimp Salsa

Cold Corn Soup with Pineapple & Shrimp Salsa

Portions 20-25
Preparation 5 minutes
Cooking time 15 minutes
Hot Corn Dip

Hot Corn Dip

Portions 20-25
Preparation 15 minutes
Cooking time 20 minutes
Japanese Salad with Udon Noodles, Beans, and Sesame

Japanese Salad with Udon Noodles, Beans, and Sesame

Portions 15
Preparation 15 minutes
Cooking time 10 minutes
Corn Relish

Corn Relish

Portions 20-25
Preparation 25 minutes
Cooking time 20 minutes
Black Bean and Corn Salsa

Black Bean and Corn Salsa

Portions 25
Preparation 10 minutes
Basmati rice with green beans and peas topped with feta cheese and nuts

Basmati rice with green beans and peas topped with feta cheese and nuts

Portions 20-25
Preparation 15 minutes
Cooking time 25 minutes
Corn Salsa

Corn Salsa

Portions 20
Preparation 15 minutes
Cooking time 5 minutes
Green Beans with Tarragon Butter and Citrus Zest

Green Beans with Tarragon Butter and Citrus Zest

Portions 25
Preparation 20 minutes
Cooking time 5 minutes
Green beans, fennel and citrus salad

Green beans, fennel and citrus salad

Portions 20-25
Preparation 20 minutes
Cooking time 5 minutes
Extra Fine Bean Salad

Extra Fine Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 4 minutes
Green Beans & Shrimp Pasta Casserole

Green Beans & Shrimp Pasta Casserole

Portions 20-25
Preparation 5 minutes
Cooking time 20 minutes
General Tao Cauliflower Croquettes

General Tao Cauliflower Croquettes

Portions 30
Preparation 15 minutes
Cooking time 30 minutes
Soy milk, cauliflower, and edamame soup

Soy milk, cauliflower, and edamame soup

Portions 30
Preparation 10 minutes
Cooking time 15 minutes
Bean-Stuffed Tomatoes Topped with Panko and Parmesan

Bean-Stuffed Tomatoes Topped with Panko and Parmesan

Portions 80
Preparation 40 minutes
Cooking time 10 minutes
Mexican bowl

Mexican bowl

Portions 20-25
Preparation 30 minutes
Cooking time 5 minutes
Chilled fennel cauliflower Soup with pear

Chilled fennel cauliflower Soup with pear

Portions 20
Preparation 15 minutes
Cooking time 20 minutes
Savory waffles with vegetables

Savory waffles with vegetables

Portions 25 to 30
Preparation 10 minutes
Cooking time 15 minutes
Hot Turkey Sandwich with Brown Tarragon Sauce

Hot Turkey Sandwich with Brown Tarragon Sauce

Portions 50
Preparation 20 minutes
Cooking time 20 minutes
Bean salad and israeli couscous

Bean salad and israeli couscous

Portions 25
Preparation 20 minutes
Cooking time 15 minutes
Fusion mexican soup

Fusion mexican soup

Portions 25
Preparation 15 minutes
Cooking time 25 minutes
Caramelized Carrots & Orange Ice Cream

Caramelized Carrots & Orange Ice Cream

Portions 8
Preparation 15 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions 20-25
Preparation 10 minutes
Cooking time 30 minutes
Summer Sweet Pea & Mint Soup

Summer Sweet Pea & Mint Soup

Portions 20-25
Preparation 15 minutes
Cooking time 25 minutes
Jamaican Hand Pie with Pineapple Bonnet Pepper Sauce

Jamaican Hand Pie with Pineapple Bonnet Pepper Sauce

Portions 25 to 30
Preparation 2h
Cooking time 15 minutes
Carrot & Caramel Crumble Cake

Carrot & Caramel Crumble Cake

Portions 25 to 30
Preparation 20 minutes
Cooking time 50 minutes
Cauliflower Burger

Cauliflower Burger

Portions 20
Preparation 20 minutes
Cooking time 20 minutes
Sautéed Kalebanzo Pasta with Prosciutto and Sun-Dried Tomatoes

Sautéed Kalebanzo Pasta with Prosciutto and Sun-Dried Tomatoes

Portions 25
Preparation 20 minutes
Cooking time 20 minutes
Tomato and Basil Pizza with Cauliflower Crust

Tomato and Basil Pizza with Cauliflower Crust

Portions 20
Preparation 15 minutes
Cooking time 55 minutes
Cauliflower Tabbouleh

Cauliflower Tabbouleh

Portions 25
Preparation 15 minutes
Cooking time 10 minutes
Moroccan-style chicken and vegetables sheet pan

Moroccan-style chicken and vegetables sheet pan

Portions 24
Preparation 10 minutes
Cooking time 45 minutes
Roasted Vegetable Naan with Curry, Apple and Arugula

Roasted Vegetable Naan with Curry, Apple and Arugula

Portions 20
Preparation 15 minutes
Cooking time 20 minutes
Asian Salad with Mango and Ginger

Asian Salad with Mango and Ginger

Portions 25
Preparation 15 minutes
Cooking time 5 minutes
Warm pasta salad with peas, tomatoes & feta

Warm pasta salad with peas, tomatoes & feta

Portions 20-25
Preparation 15 minutes
Cooking time 10 minutes
Curry Chickpea Soup

Curry Chickpea Soup

Portions 25
Preparation 15 minutes
Cooking time 50 minutes
Peas and Pancetta

Peas and Pancetta

Portions 25
Preparation 15 minutes
Cooking time 10 minutes
Cauliflower and lemon Cake with red fruits sauce

Cauliflower and lemon Cake with red fruits sauce

Portions 25 to 30
Preparation 40 minutes
Cooking time 1h
Corn Ice Cream

Corn Ice Cream

Portions 8 - 10
Preparation 30 minutes
Fall vegetable soup with maple and curry

Fall vegetable soup with maple and curry

Portions 25
Preparation 15 minutes
Cooking time 30 minutes
Californian Vegetable Hash with Citrus Butter

Californian Vegetable Hash with Citrus Butter

Portions 25
Preparation 20 minutes
Cooking time 5 minutes
Macaroni casserole with meat and vegetables

Macaroni casserole with meat and vegetables

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Vegetable Dumplings

Vegetable Dumplings

Portions 100-120
Preparation 20 minutes
Cooking time 20 minutes
Risotto with sun-dried tomatoes and chorizo

Risotto with sun-dried tomatoes and chorizo

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Veal Filet Pizzaïola with Sautéed Italian Vegetables

Veal Filet Pizzaïola with Sautéed Italian Vegetables

Portions 25
Preparation 15 minutes
Cooking time 15 minutes
Cauliflower and broccoli bites with General Tao sauce

Cauliflower and broccoli bites with General Tao sauce

Portions 25
Preparation 5 minutes
Cooking time 15 minutes
Indian style roasted cauliflower bites with tahini and cilantro sauce

Indian style roasted cauliflower bites with tahini and cilantro sauce

Portions 20-25
Preparation 10 minutes
Cooking time 30 minutes
Oven-Baked Corn with Lime Butter, Cumin and Cilantro

Oven-Baked Corn with Lime Butter, Cumin and Cilantro

Portions
Preparation 15 minutes
Cooking time 20 minutes
Cream Soup with Vegetables, Chicken and Shrimp

Cream Soup with Vegetables, Chicken and Shrimp

Portions 50
Preparation 20 minutes
Cooking time 25 minutes