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High in fibers
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Gourmet bowl of vegetables and chicken with bacon & cheddar

Gourmet bowl of vegetables and chicken with bacon & cheddar

Portions 20-25
Preparation 20 minutes
Cooking time 25 minutes
Garden Chicken Pot-Au-Feu

Garden Chicken Pot-Au-Feu

Portions 20
Preparation 20 minutes
Cooking time 1h 30 minutes
Vegetable ramen with spicy miso and lime broth

Vegetable ramen with spicy miso and lime broth

Portions 20-25
Preparation 15 minutes
Vegetarian Moussaka

Vegetarian Moussaka

Portions 25
Preparation 20 minutes
Cooking time 35 minutes
Grilled Vegetable Tian

Grilled Vegetable Tian

Portions 25
Preparation 10 minutes
Cooking time 35 minutes
Grilled Vegetable Ciabatta

Grilled Vegetable Ciabatta

Portions 25
Preparation 15 minutes
Cooking time 15 minutes
Mexican breakfast wrap

Mexican breakfast wrap

Portions 20-25
Preparation 20 minutes
Cooking time 10 minutes
Bean salad and israeli couscous

Bean salad and israeli couscous

Portions 25
Preparation 20 minutes
Cooking time 15 minutes
Tacos with lentils and nuts

Tacos with lentils and nuts

Portions 25
Preparation 10 minutes
Braised beef with star anise

Braised beef with star anise

Portions 20
Preparation 20 minutes
Cooking time 1h 30 minutes
Polenta and vegan bolognese sauce

Polenta and vegan bolognese sauce

Portions 20-25
Preparation 15 minutes
Cooking time 30 minutes
7-Bean Chili

7-Bean Chili

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Hot Turkey Sandwich with Brown Tarragon Sauce

Hot Turkey Sandwich with Brown Tarragon Sauce

Portions 50
Preparation 20 minutes
Cooking time 20 minutes
Citrus Pork Stew

Citrus Pork Stew

Portions 40
Preparation 15 minutes
Cooking time 1h 45 minutes
Mediterranean Roasted Root Vegetables

Mediterranean Roasted Root Vegetables

Portions 30
Preparation 20 minutes
Cooking time 20 minutes
Beef stew with root vegetables and beer

Beef stew with root vegetables and beer

Portions 20-25
Preparation 20 minutes
Cooking time 3h
Corn Ice Cream

Corn Ice Cream

Portions 8 - 10
Preparation 30 minutes
Fusion mexican soup

Fusion mexican soup

Portions 25
Preparation 15 minutes
Cooking time 25 minutes
Butternut Squash & Cardamom Creme Brulee

Butternut Squash & Cardamom Creme Brulee

Portions 20-25
Preparation 20 minutes
Cauliflower and lemon Cake with red fruits sauce

Cauliflower and lemon Cake with red fruits sauce

Portions 25 to 30
Preparation 40 minutes
Cooking time 1h
Bloody Mary Gaspacho

Bloody Mary Gaspacho

Portions 20-25
Preparation 15 minutes
Cooking time 5 minutes
Curry Chickpea Soup

Curry Chickpea Soup

Portions 25
Preparation 15 minutes
Cooking time 50 minutes
Fall vegetable soup with maple and curry

Fall vegetable soup with maple and curry

Portions 25
Preparation 15 minutes
Cooking time 30 minutes
Risotto with sun-dried tomatoes and chorizo

Risotto with sun-dried tomatoes and chorizo

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Vegetable Stew with Tofu

Vegetable Stew with Tofu

Portions 25
Preparation 30 minutes
Cooking time 40 minutes
Carrot & Caramel Crumble Cake

Carrot & Caramel Crumble Cake

Portions 25 to 30
Preparation 20 minutes
Cooking time 50 minutes
Caramelized Carrots & Orange Ice Cream

Caramelized Carrots & Orange Ice Cream

Portions 8
Preparation 15 minutes
Banana Cake with vegetables

Banana Cake with vegetables

Portions 20-25
Preparation 20 minutes
Cooking time 45 minutes
Butternut and Cranberry Cake

Butternut and Cranberry Cake

Portions 50
Preparation 15 minutes
Cooking time 20 minutes
General Tao Cauliflower Croquettes

General Tao Cauliflower Croquettes

Portions 30
Preparation 15 minutes
Cooking time 30 minutes
Orange and Basil Bean Salad

Orange and Basil Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 2 minutes
Healthy Mexican Fusion Pizza

Healthy Mexican Fusion Pizza

Portions 20-25
Preparation 15 minutes
Cooking time 12 minutes
Cantonese-style cauliflower rice

Cantonese-style cauliflower rice

Portions 25
Preparation 5 minutes
Cooking time 15 minutes
Savory waffles with vegetables

Savory waffles with vegetables

Portions 25 to 30
Preparation 10 minutes
Cooking time 15 minutes
Warm potato and Brussels sprout salad

Warm potato and Brussels sprout salad

Portions 25
Preparation 20 minutes
Cooking time 20 minutes
Green Beans & Shrimp Pasta Casserole

Green Beans & Shrimp Pasta Casserole

Portions 20-25
Preparation 5 minutes
Cooking time 20 minutes
Maple Glazed Carrots, Lime and Cilantro

Maple Glazed Carrots, Lime and Cilantro

Portions 20-25
Preparation 8 minutes
Cooking time 10 minutes
Vegan Gnocchi

Vegan Gnocchi

Portions 25
Preparation 45 minutes
Cooking time 15 minutes
Japanese Salad with Udon Noodles, Beans, and Sesame

Japanese Salad with Udon Noodles, Beans, and Sesame

Portions 15
Preparation 15 minutes
Cooking time 10 minutes
Cauliflower and broccoli bites with General Tao sauce

Cauliflower and broccoli bites with General Tao sauce

Portions 25
Preparation 5 minutes
Cooking time 15 minutes
Roasted brussel sprouts with apples

Roasted brussel sprouts with apples

Portions 25
Preparation 10 minutes
Cooking time 20 minutes
Californian Vegetable Hash with Citrus Butter

Californian Vegetable Hash with Citrus Butter

Portions 25
Preparation 20 minutes
Cooking time 5 minutes
Mexican bowl

Mexican bowl

Portions 20-25
Preparation 30 minutes
Cooking time 5 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions 20-25
Preparation 10 minutes
Cooking time 30 minutes
Green beans, fennel and citrus salad

Green beans, fennel and citrus salad

Portions 20-25
Preparation 20 minutes
Cooking time 5 minutes
Hot Corn Dip

Hot Corn Dip

Portions 20-25
Preparation 15 minutes
Cooking time 20 minutes
Moroccan Okra (Chicken Thighs)

Moroccan Okra (Chicken Thighs)

Portions 6
Preparation 30 minutes
Cooking time 55 minutes
Veal Filet Pizzaïola with Sautéed Italian Vegetables

Veal Filet Pizzaïola with Sautéed Italian Vegetables

Portions 25
Preparation 15 minutes
Cooking time 15 minutes