Member Login

Our recipes for professionals

Refine your search
Dish Types
[ ]Aperitif (8)
[ ]Appetizer (17)
[ ]Beverage (1)
[ ]Breakfast & Brunch Recipes (17)
[ ]Casserole (4)
[ ]Chili (1)
[ ]Desserts (7)
[ ]Dinner (17)
[x]Lunch (32)
[x]Main Dishes (42)
[ ]Pasta/Lasagna (3)
[ ]Relish (1)
[ ]Salad (13)
[ ]Side Dishes (21)
[ ]Snack (2)
[ ]Snacks (1)
[ ]Soup (8)
[ ]Stew (2)
Ingredients
[ ]Asparagus (3)
[ ]Beans (10)
[ ]Beef (3)
[ ]Broccoli (3)
[ ]Brussels Sprouts (2)
[ ]Carrot (6)
[ ]Cauliflower (12)
[ ]Chick Peas (3)
[ ]Chicken (6)
[ ]Corn (11)
[ ]Edamame (1)
[ ]Egg (2)
[ ]Fish - Seafood (2)
[ ]Grilled Vegetables (3)
[ ]Legumes (10)
[ ]Lentils (1)
[ ]Mixed Fruits (1)
[ ]Mixed Vegetables (22)
[ ]Onions (2)
[ ]Pasta (3)
[ ]Peas - Green Peas (6)
[ ]Peppers (4)
[ ]Pork (1)
[ ]Potatoes (5)
[ ]Quinoa - Rice (2)
[ ]Relish (1)
[ ]Roasted Vegetables (2)
[ ]Soup (1)
[ ]Spinach (2)
[ ]Squash (3)
[ ]Tofu -Tempeh (2)
[ ]Tomato (2)
[ ]Turkey (1)
[ ]Turnips (1)
[ ]Veal (1)
View more View less
Products
[ ]Arctic Gardens 7-Bean Salad (4)
[ ]Arctic Gardens Bistro (1)
[ ]Arctic Gardens Brussels Sprouts (2)
[ ]Arctic Gardens California Style Blend (3)
[ ]Arctic Gardens Cauliflower Med (2)
[ ]Arctic Gardens Chick Peas (2)
[x]Arctic Gardens Corn On The Cob (1)
[ ]Arctic Gardens Corn Supersweet Whole Kernel (2)
[ ]Arctic Gardens Diced Carrots (1)
[ ]Arctic Gardens Diced Red And Green Peppers (2)
[x]Arctic Gardens Extra Fine Whole Green Beans (5)
[ ]Arctic Gardens Extra-Fine Whole Wax Beans (1)
[ ]Arctic Gardens Fajitas (2)
[ ]Arctic Gardens Fall Medley (3)
[ ]Arctic Gardens French Style Green Beans (1)
[ ]Arctic Gardens Fusion (4)
[ ]Arctic Gardens Garden Peas (3)
[ ]Arctic Gardens Grilled Eggplant (3)
[ ]Arctic Gardens Grilled Zucchini (2)
[ ]Arctic Gardens Italian Style Blend (1)
[ ]Arctic Gardens Medium Sliced Carrots (1)
[ ]Arctic Gardens Mirepoix (4)
[ ]Arctic Gardens Mixed Vegetables (5) (2)
[ ]Arctic Gardens Okra Cut (1)
[ ]Arctic Gardens Onions Diced (1)
[ ]Arctic Gardens Peaches And Cream Corn (1)
[ ]Arctic Gardens Petite Peas (2)
[ ]Arctic Gardens Prince Edward Medley (2)
[ ]Arctic Gardens Riced Cauliflower (9)
[ ]Arctic Gardens Roasting Vegetables Asparagus & Red Potatoes (5)
[ ]Arctic Gardens Shelled Edamame Beans (1)
[ ]Arctic Gardens Stir Fry (1)
[ ]Arctic Gardens Supersweet Whole Kernel Corn (2)
[ ]Arctic Gardens Whole Baby Carrots (1)
[ ]Arctic Gardens Whole Kernel Corn (1)
[ ]Arctic Gardens Winter (1)
[ ]Chill Ripe Broccoli Florets Med (1)
Preparation
[ ]Less Than 30 Minutes (70)
[ ]More Than 30 Minutes (9)
Segments
[x]High In Fibers (1)
[ ]Institutional (2)
[ ]Vegetarian (1)
[ ]Healthy Diet (2)
Your search criterias :
Lunch
Main Dishes
Arctic Gardens Corn on the Cob
Arctic Gardens Extra Fine Whole Green Beans
High in fibers
Refine your search
Basmati rice with green beans and peas topped with feta cheese and nuts

Basmati rice with green beans and peas topped with feta cheese and nuts

Portions 20-25
Preparation 15 minutes
Cooking time 25 minutes
Oven-Baked Corn with Lime Butter, Cumin and Cilantro

Oven-Baked Corn with Lime Butter, Cumin and Cilantro

Portions
Preparation 15 minutes
Cooking time 20 minutes
Green Beans & Shrimp Pasta Casserole

Green Beans & Shrimp Pasta Casserole

Portions 20-25
Preparation 5 minutes
Cooking time 20 minutes
Green Beans with Tarragon Butter and Citrus Zest

Green Beans with Tarragon Butter and Citrus Zest

Portions 25
Preparation 20 minutes
Cooking time 5 minutes
Green beans, fennel and citrus salad

Green beans, fennel and citrus salad

Portions 20-25
Preparation 20 minutes
Cooking time 5 minutes
Extra Fine Bean Salad

Extra Fine Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 4 minutes
Bean salad and israeli couscous

Bean salad and israeli couscous

Portions 25
Preparation 20 minutes
Cooking time 15 minutes
Japanese Salad with Udon Noodles, Beans, and Sesame

Japanese Salad with Udon Noodles, Beans, and Sesame

Portions 15
Preparation 15 minutes
Cooking time 10 minutes
Black Bean and Corn Salsa

Black Bean and Corn Salsa

Portions 25
Preparation 10 minutes
Bean-Stuffed Tomatoes Topped with Panko and Parmesan

Bean-Stuffed Tomatoes Topped with Panko and Parmesan

Portions 80
Preparation 40 minutes
Cooking time 10 minutes
Cold Corn Soup with Pineapple & Shrimp Salsa

Cold Corn Soup with Pineapple & Shrimp Salsa

Portions 20-25
Preparation 5 minutes
Cooking time 15 minutes
Corn Ice Cream

Corn Ice Cream

Portions 8 - 10
Preparation 30 minutes
Corn Relish

Corn Relish

Portions 20-25
Preparation 25 minutes
Cooking time 20 minutes
Mexican bowl

Mexican bowl

Portions 20-25
Preparation 30 minutes
Cooking time 5 minutes
Corn Salsa

Corn Salsa

Portions 20
Preparation 15 minutes
Cooking time 5 minutes
Hot Corn Dip

Hot Corn Dip

Portions 20-25
Preparation 15 minutes
Cooking time 20 minutes
Risotto with sun-dried tomatoes and chorizo

Risotto with sun-dried tomatoes and chorizo

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Maple Glazed Carrots, Lime and Cilantro

Maple Glazed Carrots, Lime and Cilantro

Portions 20-25
Preparation 8 minutes
Cooking time 10 minutes
Soy milk, cauliflower, and edamame soup

Soy milk, cauliflower, and edamame soup

Portions 30
Preparation 10 minutes
Cooking time 15 minutes
Vegetable ramen with spicy miso and lime broth

Vegetable ramen with spicy miso and lime broth

Portions 20-25
Preparation 15 minutes
Cauliflower and broccoli bites with General Tao sauce

Cauliflower and broccoli bites with General Tao sauce

Portions 25
Preparation 5 minutes
Cooking time 15 minutes
Beef stew with root vegetables and beer

Beef stew with root vegetables and beer

Portions 20-25
Preparation 20 minutes
Cooking time 3h
General Tao Cauliflower Croquettes

General Tao Cauliflower Croquettes

Portions 30
Preparation 15 minutes
Cooking time 30 minutes
Cantonese-style cauliflower rice

Cantonese-style cauliflower rice

Portions 25
Preparation 5 minutes
Cooking time 15 minutes
Tacos with lentils and nuts

Tacos with lentils and nuts

Portions 25
Preparation 10 minutes
Warm pasta salad with peas, tomatoes & feta

Warm pasta salad with peas, tomatoes & feta

Portions 20-25
Preparation 15 minutes
Cooking time 10 minutes
Roasted brussel sprouts with apples

Roasted brussel sprouts with apples

Portions 25
Preparation 10 minutes
Cooking time 20 minutes
Moroccan-style chicken and vegetables sheet pan

Moroccan-style chicken and vegetables sheet pan

Portions 24
Preparation 10 minutes
Cooking time 45 minutes
Roasted Vegetable Naan with Curry, Apple and Arugula

Roasted Vegetable Naan with Curry, Apple and Arugula

Portions 20
Preparation 15 minutes
Cooking time 20 minutes
Gourmet bowl of vegetables and chicken with bacon & cheddar

Gourmet bowl of vegetables and chicken with bacon & cheddar

Portions 20-25
Preparation 20 minutes
Cooking time 25 minutes
Macaroni casserole with meat and vegetables

Macaroni casserole with meat and vegetables

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Vegetable Dumplings

Vegetable Dumplings

Portions 100-120
Preparation 20 minutes
Cooking time 20 minutes
Warm potato and Brussels sprout salad

Warm potato and Brussels sprout salad

Portions 25
Preparation 20 minutes
Cooking time 20 minutes
Vegan Gnocchi

Vegan Gnocchi

Portions 25
Preparation 45 minutes
Cooking time 15 minutes
Braised beef with star anise

Braised beef with star anise

Portions 20
Preparation 20 minutes
Cooking time 1h 30 minutes
Hot Turkey Sandwich with Brown Tarragon Sauce

Hot Turkey Sandwich with Brown Tarragon Sauce

Portions 50
Preparation 20 minutes
Cooking time 20 minutes
Polenta and vegan bolognese sauce

Polenta and vegan bolognese sauce

Portions 20-25
Preparation 15 minutes
Cooking time 30 minutes
Paprika Chicken & Succotash

Paprika Chicken & Succotash

Portions 25
Preparation 20 minutes
Cooking time 30 minutes
Potato, Asparagus and Grilled Tofu Piri Piri Sheet Pan

Potato, Asparagus and Grilled Tofu Piri Piri Sheet Pan

Portions 25
Preparation 25 minutes
Cooking time 40 minutes
Orange and Basil Bean Salad

Orange and Basil Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 2 minutes
Scrambled Egg, Potato and Asparagus Cassolette au Gratin

Scrambled Egg, Potato and Asparagus Cassolette au Gratin

Portions 20
Preparation 20 minutes
Cooking time 30 minutes
Cauliflower Tabbouleh

Cauliflower Tabbouleh

Portions 25
Preparation 15 minutes
Cooking time 10 minutes
7-Bean Chili

7-Bean Chili

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Healthy Mexican Fusion Pizza

Healthy Mexican Fusion Pizza

Portions 20-25
Preparation 15 minutes
Cooking time 12 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions 20-25
Preparation 10 minutes
Cooking time 30 minutes
Chilled fennel cauliflower Soup with pear

Chilled fennel cauliflower Soup with pear

Portions 20
Preparation 15 minutes
Cooking time 20 minutes
Asian Salad with Mango and Ginger

Asian Salad with Mango and Ginger

Portions 25
Preparation 15 minutes
Cooking time 5 minutes
Mexican breakfast wrap

Mexican breakfast wrap

Portions 20-25
Preparation 20 minutes
Cooking time 10 minutes